I’ve heard from so many people that the pureed diet stage after bariatric surgery is the most dreaded. Full liquids won’t be so bad, I can just have a bunch of smoothies and soup. But pureed diet…what tastes good pureed? And how do I get enough protein? Can I eat vegetables and fruits? What are …
A heavenly rich and savory soup that is just what you want on a cold winter’s day. This vegan cheddar broccoli soup is so easy to make in an electric pressure cooker, but you can also make it on the stovetop if you don’t have a pressure cooker. If you’re looking for a way to …
Have you seen the classic recipe for bariatric ricotta bake? Maybe you’ve been wondering how you can make a vegan version of the bariatric ricotta bake. This recipe is the answer. It is savory, creamy, and the perfect recipe to meet your nutritional needs for the pureed and soft diet stages after bariatric surgery. Even …
Are you looking for a tofu scramble recipe that fits into the soft or pureed diet stages after bariatric surgery? This recipe for silken tofu scramble is so soft and creamy it is an ideal food to provide much needed protein during the pureed or soft diet stages after bariatric surgery. How to Make Silken …
If you have leftover cauliflower, this is the recipe for Vegan Cauliflower Cheese Sauce is for you. An easy sauce that you can make in almost an instant to dress up vegetables, whole grains, and protein foods like tofu, legumes, and tempeh. What Diet Stage is the Vegan Cauliflower Cheese Sauce Compatible With? This sauce …
One thing that always sounds delicious to me is a burrito…or really anything that resembles a burrito. More often than actual burritos I choose a burrito bowl, such as today’s recipe for a Vegan Burrito Bowl or salad just because it is easier and quicker to throw together. There are a variety of ways that …
