bariatric pureed recipes: a roundup of 12 delicious recipes that are suitable for the bariatric pureed diet!

Bariatric Pureed Recipes for Vegans

I’ve heard from so many people that the pureed diet stage after bariatric surgery is the most dreaded.  Full liquids won’t be so bad, I can just have a bunch of smoothies and soup. But pureed diet…what tastes good pureed?  And how do I get enough protein? Can I eat vegetables and fruits? What are …

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Bariatric Ricotta Bake (this one’s vegan)

Have you seen the classic recipe for bariatric ricotta bake? Maybe you’ve been wondering how you can make a vegan version of the bariatric ricotta bake.  This recipe is the answer. It is savory, creamy, and the perfect recipe to meet your nutritional needs for the pureed and soft diet stages after bariatric surgery. Even …

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vegan cauliflower cheese sauce. delicious on top of veggies. a plate with roasted broccoli and cabbage topped with vegan cauliflower cheese sauce, quinoa, and tofu

Vegan Cauliflower Cheese Sauce

If you have leftover cauliflower, this is the recipe for Vegan Cauliflower Cheese Sauce is for you. An easy sauce that you can make in almost an instant to dress up vegetables, whole grains, and protein foods like tofu, legumes, and tempeh.  What Diet Stage is the Vegan Cauliflower Cheese Sauce Compatible With? This sauce …

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Vegan Burrito Bowl for Bariatric Surgery. also photo of salsa

Vegan Burrito Bowl for Bariatric Surgery

One thing that always sounds delicious to me is a burrito…or really anything that resembles a burrito. More often than actual burritos I choose a burrito bowl, such as today’s recipe for a Vegan Burrito Bowl or salad just because it is easier and quicker to throw together.  There are a variety of ways that …

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