Month: December 2021

Bariatric Ricotta Bake (this one’s vegan)

Have you seen the classic recipe for bariatric ricotta bake? Maybe you’ve been wondering how you can make a vegan version of the bariatric ricotta bake.  This recipe is the answer. It is savory, creamy, and the perfect recipe to meet your nutritional needs for the pureed and soft diet stages after bariatric surgery. Even …

Bariatric Ricotta Bake (this one’s vegan) Read More »

11 BEST foods to prevent constipation after bariatric surgery. vegan bariatric dietitian. photo of chia pudding with blueberries on top

11 Best Foods to Eat to Prevent Constipation After Bariatric Surgery

Are you struggling with constipation after bariatric surgery? Or maybe you haven’t had surgery yet but you want to help prevent constipation after bariatric surgery? In this article I am going to share with you what constipation is, why it can occur after bariatric surgery, and the 11 BEST foods that you can eat to …

11 Best Foods to Eat to Prevent Constipation After Bariatric Surgery Read More »