If you have leftover cauliflower, this is the recipe for Vegan Cauliflower Cheese Sauce is for you. An easy sauce that you can make in almost an instant to dress up vegetables, whole grains, and protein foods like tofu, legumes, and tempeh. What Diet Stage is the Vegan Cauliflower Cheese Sauce Compatible With? This sauce …
Have you been struggling with meal planning as a vegan after bariatric surgery? It is already challenging to plan meals after bariatric surgery but as a vegan it can add another layer of complexity. In this article I am going to give you everything you need to know to plan nutritious, satisfying meals as a …
Following a special bariatric surgery pre-op diet and working with a dietitian are very common before bariatric surgery. But what if you’re vegan? How can you stay vegan and meet your pre-surgery nutrition goals? Yes you can! And I am going to tell you how in this article. Why Do You Need a Bariatric Surgery …
